Catalyst Athletics Forums - View Single Post - Reading Supertraining-- Help.

Will Peterson · 08-30-2010, 05:05 PM

For workouts and training yourself, I think that you are correct. Look to the writings of Pavel Tsatsouline who has taken most of the Russian ideas and put them into a writing style that is very easy to understand.

There does not exist any sorce that should be taken without question. For a coach looking to structure the programing of a developing athlete, there is still a lot to be mined out of Roman, Verhoshansky, and others. Siff as well -- though he is a South African.

08-30-2010, 05:05 PM	#8
Will Peterson New Member Join Date: Apr 2010 Posts: 33	For workouts and training yourself, I think that you are correct. Look to the writings of Pavel Tsatsouline who has taken most of the Russian ideas and put them into a writing style that is very easy to understand. There does not exist any sorce that should be taken without question. For a coach looking to structure the programing of a developing athlete, there is still a lot to be mined out of Roman, Verhoshansky, and others. Siff as well -- though he is a South African.