View Single Post
Old 08-30-2010, 09:02 PM   #3
Brian Li
New Member
Join Date: Aug 2010
Posts: 4

How would the difficulty or intensity of performing a cross on two platforms like two chairs or tables compare with performing a real cross on 10' rings? I'm guessing that the difficulty of performing a cross on two platforms is easier than on 3' rings. Regarding the bodyweight range you showed, would it make a difference if I weigh about 115 lbs? Would my pulling and pushing strength increase once I achieve the cross since it uses the pecs and lats a lot, but is an adduction movement. Thanks for the enlightenment.
Brian Li is offline   Reply With Quote