Thread: Allen's Journal
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Old 08-31-2010, 10:40 AM   #1413
Derek Weaver
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Join Date: Nov 2007
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Did you find the "grissly" spots with the femur out your bottom Mwod? Just in the start position there wasn't much, but as I worked around and rotated around the knee as a focal point I found a bunch of spots where I was really tight.
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