Thread: 100% Chocolate
View Single Post
Old 09-01-2010, 06:00 AM   #8
Tony Ferous
Join Date: Nov 2006
Location: Sydney, Australia
Posts: 220

I have ~50g a day of 70 or 85pc, i can easily eat the whole 100g bar though! Its addictive in itself(ie vs coffee), ive had a square or two in the mornings before but always felt pretty guilty, usually its an afternoon pick me up.

Moderation i guess is the key, despite its benefits, it does contain a bunch of oxalates which could be binding up minerals in your overall meal.

Green and Black brand do a great organic 85%, and a 70% with espresso in btw!
Tony Ferous is offline   Reply With Quote