Thread: Shoulder pain
View Single Post
Old 09-01-2010, 07:51 AM   #6
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

Honestly, I can't really tell anything.

Soft tissue work is probably your best bet if you don't want to see an ortho.

Best guess I can make is that's it's external rotator cuff. it could also be something with your triceps (long head) or teres major/lats insertion.

It's not too clear because your descriptions have been inadequate...
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote