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Old 09-01-2010, 06:04 PM   #3
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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What does your overall workout schedule look like?

First idea with little information is that you're not eating enough to maintain the activity you're doing.

Leangains isn't just a fat loss protocol. That's how most people apply his methods, but it's in the name.... leangains.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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