Elliot thanks for the scapula push ups verbiage. Doing a little googling produced this link which has a lot of information.
http://www.t-nation.com/readTopic.do?id=1426252
I am going to continue googling.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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