Thread: Allen's Journal
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Old 09-02-2010, 05:40 AM   #1416
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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That one that really killed my shoulders was where you held your a bar behind you. The next day when I woke up I thought I had injured myself somehow.

September 1, 2010


Unplanned rest day, didn't do much else it was kind of nice.
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-Kelly Starrett
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