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Troy Kerr · 09-03-2010, 07:23 AM

Thanks Luis! It is healing pretty well. This week I was able to reintroduce training dips and tuck planches. I was also able to hold my 8 second tuck planche off the floor. I was also able to do 3x1 of full ROM HSPU on parralletes.
My wrist is feeling better day to day. For now I am backing off the adv. tuck planche and working more on the tuck.

BTW i checked out your blog,pretty cool stuff. Can't wait to see more!

09-03-2010, 07:23 AM	#7
Troy Kerr Member Join Date: Aug 2009 Posts: 248	Thanks Luis! It is healing pretty well. This week I was able to reintroduce training dips and tuck planches. I was also able to hold my 8 second tuck planche off the floor. I was also able to do 3x1 of full ROM HSPU on parralletes. My wrist is feeling better day to day. For now I am backing off the adv. tuck planche and working more on the tuck. BTW i checked out your blog,pretty cool stuff. Can't wait to see more!