Thread: Kevin's Log
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Old 09-10-2010, 10:17 AM   #86
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday September 10th

5/3/1 Press
87x5
100x3
110x5


Weighted Ring Chins
10x5x3


BBB Press
57x2x10
58x2x10
60x1x10


No doubt means I've scored some improvement. I'll do 60 for sets across next time and make sure.
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