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Old 09-10-2010, 09:50 PM   #4
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

It sounds like that stretched out position at the bottom is the issue.

I would usually say bands and maybe negatives, but I'm not so sure.

Maybe one of the ex. phys gurus like Steven Low could chime in here.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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