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Old 09-11-2010, 07:17 AM   #8
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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There was a tnation article from not too long ago where they worked the lats from the "bottom" position of the pullup with a lat pulldown. I tried googling it last night and was unsuccessful.

Here it is:
http://www.t-nation.com/testosterone...ll-up-strength
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