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Old 09-11-2010, 10:32 AM   #9
Joe Hlasnik
New Member
Join Date: Jun 2010
Location: Pittsburgh, PA
Posts: 33

Originally Posted by Allen Yeh View Post
There was a tnation article from not too long ago where they worked the lats from the "bottom" position of the pullup with a lat pulldown. I tried googling it last night and was unsuccessful.

Here it is:
I was going to post this, it definitely sounds like this is the case for you. I like the deadhnag shrugs I may have to try that and see how I like it.
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