Thread: MobilityWOD brought to you by Kstar
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Old 09-12-2010, 06:47 AM   #24
Chris Forbis
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Join Date: Oct 2006
Location: Greenville, SC
Posts: 836
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Quote:
Originally Posted by Allen Yeh View Post
that shoulder lacrosse ball arm moving thing was awful....
Which day was this? I got behind and don't have time to catch up by watching them all.
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