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Old 09-12-2010, 09:24 AM   #13
Jack Hunckler
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Quote:
Originally Posted by James Evans View Post
My take home thought from this was if you're not into Girevoy/Long Cycle malarkey stop analysing every damn element of the kettlebells and just use them as you can and wish.
I'm with you, James. I'm always keen to find a new way to use weights of all kinds, but I learn more by experimenting, using my ingenuity, following my needs, and keeping my eyes and ears open at the gym---than I do from books.

Mephisto

Last edited by Jack Hunckler; 09-25-2010 at 03:15 PM. Reason: added avatar and signature
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