Quote:
Originally Posted by James Evans
My take home thought from this was if you're not into Girevoy/Long Cycle malarkey stop analysing every damn element of the kettlebells and just use them as you can and wish.
|
I'm with you, James. I'm always keen to find a new way to use weights of all kinds, but I learn more by experimenting, using my ingenuity, following my needs, and keeping my eyes and ears open at the gym---than I do from books.
Mephisto