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Steven Low · 09-13-2010, 02:09 PM

Non-painful mobility work.... maybe some soft tissue work in the forearm and hand areas to get more blood flowing...

add that to some of the stuff above

09-13-2010, 02:09 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Non-painful mobility work.... maybe some soft tissue work in the forearm and hand areas to get more blood flowing... add that to some of the stuff above __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book