Quote:
Originally Posted by Travis Hall
Gary you are right about, 'the bath water,' but I feel they are an unnecessary investment if they won't help improve this area of my training.
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That's one of the most level headed things I've read in a long time. I guess I need to spend more time on this forum than elsewhere...
Regardless, depth squats with a jump would be great. But in the spirit of simplicity, I think I prefer my sandbags. You can bail out without a second thought. If you are squatting and not using bumpers on a platform, something is going to be abused when you bail.
Keep up the solid thinking Travis.