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Nicolas Warren · 09-17-2010, 04:49 PM

Fri 17 Sep '10

Snatches: 20x5x2,40x2x2,50x2x2,60x2,65x2,70,75 (ugly), 77.5, 81x, 81x
HPC: 70x3x2
PC: 80x2,85x2,90x2x2
PC+HPC: 90x5
FS: 60x5x2,80x3,95x2x3
DbPUs: 1,2,3,4,5,6,7 (on the minute)

Felt pretty tired for this workout...

09-17-2010, 04:49 PM	#37
Nicolas Warren Member Join Date: Jun 2010 Posts: 188	Fri 17 Sep '10 Snatches: 20x5x2,40x2x2,50x2x2,60x2,65x2,70,75 (ugly), 77.5, 81x, 81x HPC: 70x3x2 PC: 80x2,85x2,90x2x2 PC+HPC: 90x5 FS: 60x5x2,80x3,95x2x3 DbPUs: 1,2,3,4,5,6,7 (on the minute) Felt pretty tired for this workout...