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Old 09-19-2010, 06:05 AM   #5
Jay Ashman
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Join Date: Sep 2009
Location: Cleveland, OH
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one thing I have learned over the years and Wendler talks about in 5/3/1 is the need for balance. I would do the weighted chins on the same day as press and do a lot of horizontal rowing movements to accompany the bench i.e. barbell rows, Kroc Rows, etc.
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