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Old 09-19-2010, 01:17 PM   #3
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Nah, it looks fine to me as a generalist strength routine.

Although it probably would be better if you had a few specific goals you wanted to work on, and most of the exercises were geared towards those.
Posts NOT intended as professional medical, training or nutrition advice.
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