Thread: Kevin's Log
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Old 09-20-2010, 10:55 AM   #91
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday September 17th

Pull ups
7, 4, 4


First set was a death struggle, probably why performance had taken such a hit the next two sets.

Saturday September 18th

Bench
145x8x4


Sunday September 19th

Bench
153x10x3
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