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Old 09-21-2010, 12:01 AM   #1869
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Sorry to hear about the death Derek. Good self reflection/introspection.

Different subject, but how's the heel?
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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