21 Mar 07
Light snatches I was very tired after the heavy cleans. My PR on cleans was 80kg almost a year ago, it was nasty, dirty, shit! But it went up! At the time I was doing tons of front squats no back squats at all and had no technique. Now my front squats are terrible my back squats are moving up but at least my cleans look like cleans, and the weight is moving up.
What a modicum of technique can do is outstanding!! Understanding how the lifts are done and doing them are two different things...
NOTICE: Pierre Auge's opinions are subject to change at any time and without prior notice.
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