View Single Post
Old 09-21-2010, 10:20 AM   #4
Blair Lowe
Senior Member
Join Date: Jun 2007
Posts: 607

bent arm back extension roll to handstand is a useful drill before teaching the straight arm back extension roll. think very early developmental roughly speaking.

it's also a bit like a peach on PB. but that's stretching it. more like a neck kip.
Blair Lowe is offline   Reply With Quote