Spartan Warrior Workout by Dave Randolph.
View Single Post
09-24-2010, 04:04 AM
Join Date: Apr 2008
Originally Posted by
Im very skeptical.
The title makes me kinda skeptical too but you never know when you're going to find a decent program hidden beneath all the marketing bullshit.
"Eat food. Not too much. Mostly plants." - Michael Pollan.
Mediterranean Diet: User-Friendly Guide.
AIS Sports Nutrition Factsheets.
Nutrition and Athletic Performance (pdf).
DRI Nutrient Calculator.
Weight Loss Calculator.
Hunter-Gatherer Diets—a Different Perspective.
Paleo Diet: Myths and Realities.
View Public Profile
Find More Posts by Darryl Shaw