Spartan Warrior Workout by Dave Randolph.
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09-24-2010, 10:05 AM
Join Date: Jul 2007
Originally Posted by
Nothing wrong with being a smart guy when you're right. I should have thought to search there first.
So it is an Igx guy who wrote it about Kettlebell training?
I honestly thought it was just some random dude trying to milk the cow.
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