Thread: Spartan Warrior Workout by Dave Randolph.
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Old 09-24-2010, 09:05 AM   #8
Kevin Perry
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Join Date: Jul 2007
Posts: 1,670
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Quote:
Originally Posted by Darryl Shaw View Post
Nothing wrong with being a smart guy when you're right. I should have thought to search there first.

http://irongarmx.net/phpBB2/viewtopi... 8475a16f0fd51
So it is an Igx guy who wrote it about Kettlebell training?

I honestly thought it was just some random dude trying to milk the cow.
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