View Single Post
09-24-2010, 02:54 PM
Join Date: Aug 2007
Location: Canberra, Australia
Sick so didn't participate in any BJJ class.
Drills to Win
Monkey Jumps - 1 x 12m
Standing Closed Guard Sit Ups - 1 x 10
- Canberra's BJJ and Fitness blog.
View Public Profile
Find More Posts by Ben Langford