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Kevin Shaughnessy · 09-26-2010, 02:24 PM

I just read that good GPP makes high volume powerlifting easier on the CNS. So does this mean that getting good at sled dragging or prowler sprints means a smolov cycle is easier to recover from? Truth?

09-26-2010, 02:24 PM	#1
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 914	Question on GPP I just read that good GPP makes high volume powerlifting easier on the CNS. So does this mean that getting good at sled dragging or prowler sprints means a smolov cycle is easier to recover from? Truth?