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Ben Langford · 09-26-2010, 03:09 PM

Rest Day.

Taught some boxing and Jiu Jitsu in the morning and spent the afternoon watching UFC, drinking beer and playing board games.

Still sick.

09-26-2010, 03:09 PM	#10
Ben Langford Member Join Date: Aug 2007 Location: Canberra, Australia Posts: 104	Day 7 Rest Day. Taught some boxing and Jiu Jitsu in the morning and spent the afternoon watching UFC, drinking beer and playing board games. Still sick. __________________ http://elementsfitnessact.com.au - Canberra's BJJ and Fitness blog.