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Kevin Shaughnessy · 09-27-2010, 11:04 AM

Monday September 27th

Squat
45x1x10
115x5
135x5
161x5
186x5
211x10

Left a rep in the tank, hopefully.

Good Morning
120x4x10

Heavier this time.

09-27-2010, 11:04 AM	#98
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 913	Monday September 27th Squat 45x1x10 115x5 135x5 161x5 186x5 211x10 Left a rep in the tank, hopefully. Good Morning 120x4x10 Heavier this time.