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Kevin Shaughnessy · 09-28-2010, 10:29 AM

Tuesday September 28th

Bench
141x6x6

Weighted Ring Chins
16x3x3

A little easier this time.

Wrist roller
17x1x1
18x1x1
19x1x1

Felt alot easier.

09-28-2010, 10:29 AM	#99
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 888	Tuesday September 28th Bench 141x6x6 Weighted Ring Chins 16x3x3 A little easier this time. Wrist roller 17x1x1 18x1x1 19x1x1 Felt alot easier.