View Single Post
Old 09-29-2010, 02:26 AM   #3
Guy Giard
New Member
Guy Giard's Avatar
Join Date: Sep 2010
Location: Montreal, Quebec, Canada
Posts: 8
Thumbs up Thank you!

Originally Posted by Chad Cilli View Post
Just watch your form on those lunges. ....of better posture.
Thanks Chad
This is good advice, I was trying to use 20lbs in each hand, but got more trouble for time I will do it with no weights just body weight and concentrate on the form!
Thanks again
You can visit my Paleo Blog for recipes and aticles
Thanks everyone Have a great day!
Guy Giard is offline   Reply With Quote