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Old 09-29-2010, 01:26 AM   #3
Guy Giard
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Join Date: Sep 2010
Location: Montreal, Quebec, Canada
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Originally Posted by Chad Cilli View Post
Just watch your form on those lunges. ....of better posture.
Thanks Chad
This is good advice, I was trying to use 20lbs in each hand, but got more trouble for time I will do it with no weights just body weight and concentrate on the form!
Thanks again
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