Catalyst Athletics Forums - View Single Post - Starting a new exercise and nutrition program

Chad Cilli · 09-29-2010, 08:47 AM

Yeah, I like the intensity and enthusiasm, and you are quite the chef. Just take your time on the workouts to really focus on form. Muscle memory is very real, so making a point to train form will pay off in the long run.

09-29-2010, 08:47 AM	#4
Chad Cilli Senior Member Join Date: Jul 2008 Posts: 320	Yeah, I like the intensity and enthusiasm, and you are quite the chef. Just take your time on the workouts to really focus on form. Muscle memory is very real, so making a point to train form will pay off in the long run.