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Old 09-29-2010, 01:40 PM   #1876
Dave Coughlin
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Join Date: Aug 2008
Posts: 88
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Just catching up....

Sorry to hear about the loss in the family. Thanks for inspiring an introspective moment, as a result of your post. The McConnell family tragedy was a pretty poignant catalyst for me doing that same thing you mention, about telling others how much they mean to you.

Hope you're finally feeling better, colds/sinuses/etc in a house with kids has been a never-ending struggle for us.

How you liking the Sumo DL? Have you converted 100%? I still have never done it, outside of FGB or CF metcons; however, I am intrigued as to the extra poundage I could add to my 1RM DL.....
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