Thread: Arte Suave
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Old 09-29-2010, 06:43 PM   #13
Ben Langford
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Join Date: Aug 2007
Location: Canberra, Australia
Posts: 104
Default Day 10

Drills to Win
Sit Up Movement - Wasn't sure how to do this one. I did what I think is right about 30 times and a bunch of other stuff trying to work it out.
Toe Touch - 3 sets of 20.
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