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Gant's hybrid/training for marathon..counterproductive?
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09-29-2010, 11:44 PM
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Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,642
Don't do CFE, unless you plan on not finishing your race.
What I would suggest. Train to run.
You would be well served to check out this page:
http://www.runnersworld.com/subtopic...-258-0,00.html
Seriously though, don't do CFE. At all.
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