Gant's hybrid/training for marathon..counterproductive?
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09-30-2010, 12:44 AM
Join Date: Nov 2007
Don't do CFE, unless you plan on not finishing your race.
What I would suggest. Train to run.
You would be well served to check out this page:
Seriously though, don't do CFE. At all.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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