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Old 09-30-2010, 06:04 AM   #3
Geoffrey Thompson
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Join Date: Dec 2009
Posts: 227
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The answer is probably, unfortunately, traditional race training. Now, if you just want to finish instead of doing well, there are semi-traditional programs (specifically, this one: http://www.runnersworld.com/article/...8257-0,00.html) that will have you on the road for fewer hours per week and will get you through the marathon in an okay time, but you shouldn't fool yourself into thinking you're doing the absolute best you can. But you can actually do pretty well.
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