Thread: Kevin's Log
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Old 09-30-2010, 11:55 AM   #100
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday September 30th

Deadlifts
135x5
185x5
205x3
240x3
275x3
311x6.5 (BELT) PR!


Not enough chalk and on the 6th rep my thumbs slipped out of their hook and I dropped the barbell. Reset my grip and did another rep.

Bench Press
152x5x5

Front Squat
115x5
130x5
150x10
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