Catalyst Athletics Forums - View Single Post - Gant's hybrid/training for marathon..counterproductive?

Alex Bond · 09-30-2010, 12:33 PM

Yeah, if you want to get good at running, why would you do thrusters? If you want to get better at running, then run. Do some deadlifts and presses once or twice a week and run a bunch and it'll work out.

09-30-2010, 12:33 PM	#10
Alex Bond Member Join Date: Jul 2008 Posts: 130	Yeah, if you want to get good at running, why would you do thrusters? If you want to get better at running, then run. Do some deadlifts and presses once or twice a week and run a bunch and it'll work out. __________________ Training Log