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Old 09-30-2010, 04:47 PM   #11
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Does anyone have that article Rip wrote maybe 6-9 months ago about the two novices? The one that Lyle got all screwed up and pissed about for no real good reason?

That would be a good one to post up if anyone's got it. Lyle reaction could be left out though.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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