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Steven Low · 10-01-2010, 11:33 AM

There was a whole thing about Lyle ripping on it being impossible or something.

Anyway, yeah, "the novice effect" is a pretty good thing to read for most beginning weightlifters.

10-01-2010, 11:33 AM	#14
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	There was a whole thing about Lyle ripping on it being impossible or something. Anyway, yeah, "the novice effect" is a pretty good thing to read for most beginning weightlifters. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book