Day 4 in a row of training and still holding together nicely.
I did a bunch of mobility/stretching stuff throughout the day at work so was good to go once I hit the gym.
- worked up to a solid 88kg x 1
- then 75kg 2 x 2
Clean and Jerk:
- worked up to 105kg x 1
- then 90kg 2 x 2
- worked up to a decent 150kg x 1
- then 130kg x 2
Not too shabby. Train tomorrow (Saturday) fairly heavy again and then a light power session Sunday.