Thread: Kevin's Log
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Old 10-03-2010, 12:04 PM   #103
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday October 3rd

Bench
45x10
115x5
135x3
168x10x3


This is the most weight I've ever benched by one pound, but this was done for 30 reps instead of 7. Used to be my 4 rep max before starting this cycle. Feels good man. Time to hit a tasty, tasty PR on thursday. Fingers crossed for 200.
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