Thread: Kevin's Log
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Old 10-04-2010, 01:17 PM   #104
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday October 4th

Squat
45x10
115x5
135x5
170x3
200x3
225x9 (BELT) PR!


Could defintely have gotten another rep if I didn't mind my form going to shit, but I do so I didn't. Might have reconsidered if I had known doing 10 reps with 225 would put my projected max at 300 though.

Good Morning
125x4x10


Beginning to hurt.
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