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Old 10-05-2010, 07:42 AM   #51
Jarod Barker
Senior Member
Join Date: Jul 2008
Posts: 308

I haven't seen the testing guidelines, so unless they have very specific instructions for the breath hold, it's very technique based. Sitting still and just taking a big breath and holding it is not going to give you a great score. But if you know how to prepare for a breath hold, the way free divers do it, even an untrained person can hold their breath for much longer. You could literally double your time.
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