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Old 10-07-2010, 09:54 AM   #10
Gant Grimes
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Join Date: Oct 2007
Posts: 1,373
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"Secret" to splits:
1. Watch Bloodsport as an impressionable teenager and become fascinated with Van Damme's chair splits.
2. Enroll in local karate dojo.
3. Spend a lot of time stretching
3a. Including the old side splits machine.
4. Do side splits and front splits (both sides) after 3-4 months.

That's what I did. There's no magic.
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