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Old 10-07-2010, 02:12 PM   #20
Geoffrey Thompson
Join Date: Dec 2009
Posts: 224

Originally Posted by Gant Grimes View Post
No need to apologize for Lyle. The whole dispute was over Lyle's claim that a person could only expect to gain 0.5 lb/wk of muscle mass and Rip's examples of people gaining more. Sure, LBM is composed of more than muscle mass, but are you gonna stand by Lyle's 0.5/wk figure?
And that nobody could possibly be getting that strong that quickly was later tacked on.
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