Originally Posted by Gant Grimes
No need to apologize for Lyle. The whole dispute was over Lyle's claim that a person could only expect to gain 0.5 lb/wk of muscle mass and Rip's examples of people gaining more. Sure, LBM is composed of more than muscle mass, but are you gonna stand by Lyle's 0.5/wk figure?
And that nobody could possibly be getting that strong that quickly was later tacked on.