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Thomas Schneitter · 10-07-2010, 02:15 PM

I fell that my flexibility in my hamstrings needs to be improved. And in order to be competitive I need time to improve my aerobic conditioning, anaerobic endurance, strength, power, agility and quickness.

10-07-2010, 02:15 PM	#3
Thomas Schneitter New Member Join Date: Jul 2009 Posts: 14	I fell that my flexibility in my hamstrings needs to be improved. And in order to be competitive I need time to improve my aerobic conditioning, anaerobic endurance, strength, power, agility and quickness.