Originally Posted by Arien Malec
I see in the forums where he makes this recommendation for 50+, but not where he makes it for 40+. And generally, the recommendation is made in the context of the Texas Method (which I can attest is a real ass kicker).
I dragged the thread where he said not to squat 3x a week: http://startingstrength.com/resource...p/t-16540.html
. And your probably right about the aged being 50+. I'll edit my post.