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Old 10-08-2010, 08:04 PM   #13
Kevin Shaughnessy
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Originally Posted by Arien Malec View Post
I see in the forums where he makes this recommendation for 50+, but not where he makes it for 40+. And generally, the recommendation is made in the context of the Texas Method (which I can attest is a real ass kicker).
I dragged the thread where he said not to squat 3x a week: And your probably right about the aged being 50+. I'll edit my post.
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