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Old 10-10-2010, 12:55 AM   #47
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Sun 10 Oct '10

Snatches: 30x3,40x2x2,50x2x2,60x2,65x1,70x2x2,72.5x2,72.5x2 (failed both), 60x2x2,60x3x2
C&J: 60x2x2,80x2x2,90x1x2,100,107.5x,110 (failed on the jerk)
FS: 100x1,110x2,115x2,120x2,125x1 (PB),130x1, 135x
PUs: 5

Stretching.

Evening- crickets net practice.
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