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Nicolas Warren · 10-09-2010, 11:55 PM

Sun 10 Oct '10

Snatches: 30x3,40x2x2,50x2x2,60x2,65x1,70x2x2,72.5x2,72.5x2 (failed both), 60x2x2,60x3x2
C&J: 60x2x2,80x2x2,90x1x2,100,107.5x,110 (failed on the jerk)
FS: 100x1,110x2,115x2,120x2,125x1 (PB),130x1, 135x
PUs: 5

Stretching.

Evening- crickets net practice.

10-09-2010, 11:55 PM	#47
Nicolas Warren Member Join Date: Jun 2010 Posts: 188	Sun 10 Oct '10 Snatches: 30x3,40x2x2,50x2x2,60x2,65x1,70x2x2,72.5x2,72.5x2 (failed both), 60x2x2,60x3x2 C&J: 60x2x2,80x2x2,90x1x2,100,107.5x,110 (failed on the jerk) FS: 100x1,110x2,115x2,120x2,125x1 (PB),130x1, 135x PUs: 5 Stretching. Evening- crickets net practice.